Week 8 Meal Plan

Here we are… 8 weeks and this is the most consistent I have been with content ever. It has also been 8 weeks since I have had a coke so right now I feel invincible. I can do all the things!

Grocery List

Meats:
2.5lb Ground Beef (M,Th)
.5lb Italian Sausage (M)
Boneless Skinless Chicken Thighs (Tu)
Medium Shrimp (Wed)
Diced Cooked Ham, bacon, or sausage

Produce:
Basil Leaves (M)
Onion (M)
Lemon
Parsley

Bread/Bakery:
Sourdough Bread

Dairy:
Butter
Heavy Cream
Mozzarella Cheese
Ricotta Cheese
Sour Cream
Grated Parmesan Cheese
Sliced Cheddar Cheese
Shredded Monterey Jack
Eggs

Spices & Condiments:
Garlic cloves (M
Salt
Pepper
Oregano
Bay Leaf
Italian Herbs
Soy Sauce
Ketchup
Italian Seasoning packet
Dijon Mustard
Mayo
BBQ Sauce
Hot Sauce/Sriracha

Dry/Baking Goods:
Lasagna Noodles
Brown Sugar
Cornstarch
Evaporated Milk

Canned Goods:
28 oz can Crushed Tomato (M)
Chicken Broth

Frozen Foods:
Shredded Hasbrown
Diced onion and peppers

Oils & Vinegars:
Olive Oil
Whiskey (Jack Daniels)
Apple Cider Vinegar
Apple Juice
White Wine (Chardonnay)

*I encourage you to check your kitchen so you don’t double purchase.

Recipe Links

Sunday: Thanksgiving Prep

Monday: Skillet Lasagna